In this Audio Series Physiotherapist Kate Greenaway explores simple natural ways to restore your elongated posture and connective tissue...

Connective Tissue researchers have been proposing for years that CT is the key for natural vitality and pain free movement...

Listening to our bodies so that we support and deeply care for them , which is deeply caring for ourselves can be challenging. You may...

I have been working in Physiotherapy for over 30 years; this article is inspired by my wonderful patients and an esteemed fellow...